Health MOT
Written by Sara Southgate Hits: 173
Want to know what you can do to improve your health, and what you as an individual need to stay well?
In this hour-long health MOT, Sara will look in detail at what you eat and drink and your lifestyle and habits, and use iridology and Chinese tongue diagnosis to assess your constitution.
Sara will then devise a personalised health- maintenance programme covering all the things you need to remain healthy and vibrant: food supplements, herbal support, lifestyle practices, and dietary suggestions.


